Welcome to Metta Ocean Bodywork, an integration of Yoga, Physiotherapy and Traditional Thai Massage.
Movement therapy to care for body, mind and heart.
Max is a dedicated and compassionate therapist who integrates a detailed, western understanding of the body with the mindful, energetic and loving-kindness based practice of Traditional Thai Massage.
What is Metta?
Metta is a Buddhist term meaning loving-kindness. It is one of four qualities of the heart that can be cultivated without end. Metta is a meditative practice that lies at the heart of Traditional Thai Massage. Rest, deep-listening and Metta or loving-kindness are essential conditions for profound healing.
